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WELCOME TO PULSE CIRCLE: [the.pulse_circle] version 2.1. , The official blog site of Richard V. Diongson... Don't hesitate to leave a comment. This is for the many brain cells that had to endure incessant torture. This blog is best viewed using Mozilla Firefox. Tune in, relax and unwind from all your works and be entertained! With no limits and no bounds! So fasten your seat belts, scroll down the following pages and don't miss the call! If this will not satisfy you, just check your operator services. One dose of this blog will worth the time the author spend on it!Enjoy!
Posted Sunday, May 21, 2006

Cough CPR: It could save your life!


Everyone knows that some of the risk factors for a heart attack are obesity, high cholesterol and high blood pressure. Mind you, fully half of all heart victims have absolutely NO advance warning symptoms they experience is the actual heart attack.. *Chills! But wait! Before you think about it. Fret not!


Just recently, I received an e-mail from my Auntie Fely. It was an article from Health Cares, Rochester General Hospital via Chapter 240s Newsletter "And the Beat goes on". Reprint from the Mended Hearts, Inc. publication, Heart Responses. It would be helpful. It’s not only while you are driving. But it also applies to whereever you are. Here it goes..


What are you to do if you have a heart attack while you are alone?
The Johnson City Medical Center staff actually discovered this and did an in-depth study in our ICU. The two individuals that discovered this then did an article on it. Had it published and have even had it incorporated into ACLS and CPR classes.


It is very true and has and does work. It is called cough CPR. A cardiologist says it’s the truth..


For your info Read this..


Let’s say its 6:15 p.m. and you’re driving home (alone of course), after an usually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far.


What can you do? You’ve been trained in CPR but the guy that thought the course, didn’t tell you what to do if it happened to yourself.


Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the perso whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left befor loding consciousness.


However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated very two seconds without let up until help arrives, or until the heart is felt to be beating normally again.


Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.


Tell as many other peole as possible about this, It could save their lives…Go!!!


4:55 PM

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++::What is Pulse Circle?::++

Pulse Circle is the official web journal of Richard V. Diongson since May 2005. Don't hesitate to leave a comment. This is for the many brain cells that had to endure incessant torture. This blog is best viewed using Mozilla Firefox. Tune in, relax and unwind from all your works and be entertained! With no limits and no bounds! So fasten your seat belts, scroll down the following pages and don't miss the call! If this will not satisfy you, just check your operator services. One dose of this blog will worth the time the author spend on it! Enjoy! "



++::Who's behind Pulse Circle?::++

Behind a typical average guy who has a typical average looks, easy rider, escape artist, junkie monkey and a home soul is a Richard Vallega Diongson, born under the twin sign (May 21, 1988), 19 years old and a Fourth year Bachelor of Science in Nursing student of the Paramedical Dept of Colegio de Kidapawan formerly North Cotabato Institute of Technology Inc. He is not likely to be considered very sociable but he is always willing to extend help in the community. He's doing fine in class. He loves blogging (he loves to blog and goes to Net Web with no particular thing in mind to blog about) and photography. He blogs depending on the availability of his schedule. Moreover, he loves to play dart. He's five feet and 5 inches tall, of medium built, black-haired, plain and ordinary.

He's hardworking and determined because he wants to accomplish his many aspirations in life. He's handling his course very challenging and in fact experiencing difficulties but he still handling it quite well. Email/ friendster- richard.diongson@gmail.com.

The guy has a life!


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